Ingredients for Indian Hard Boiled Egg Curry Recipe
1 hard boiled eggs
3/4 small onions, chopped finely
1/2 tomatoes, chopped finely
0.13 cup Milk
1/4 tablespoon cream
0.06 cup Tomato Puree
1/4 cup Water
3/4 flakes garlic chopped finely
0.06 teaspoon ginger paste
0.06 teaspoon cumin seeds
0.13 teaspoon coriander powder
0.06 teaspoon garam masala
0.06 teaspoon turmeric powder
1/4 teaspoon red chilli powder
1/2 Cloves
1/2 Cardamoms
1/2 bay leaves
0.13 inch Cinnamon
As required Salt
3/4 tablespoon Oil
As required A few coriander leaves, chopped
Nutrition value
297
calories per serving
18 g Fat11 g Protein23 g Carbs6 g FiberOther
Current Totals
Fat
18g
Protein
11g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
11g
Fiber
6g
Fats
Fat
18g
Vitamins & Minerals
Calcium
152mg
Iron
3mg
Vitamin A
808mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
80mcg
Vitamin B12
0mcg
Vitamin C
37mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
62mg
Manganese
3mg
Phosphorus
194mg
Selenium
22mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment