This flavoursome indian curry is tastier than a takeaway and is ready in 35 mins-try it this week for a chicken curry recipe the whole family will love.
25 gram Fresh coriander, including stalks, chopped
25 gram Fresh fenugreek leaves, chopped
1.50 Spring onions, chopped, plus more to garnish
1 Garlic cloves chopped
1/2 teaspoon Chopped fresh root ginger
1.25 Fresh hot green chillies, chopped
1/4 teaspoon Cumin seeds
7.50 gram Butter
3/4 tablespoon Greek style yogurt
1 Skinless chicken breast fillets, diced
1/4 teaspoon Garam Masala
1/4 teaspoon Ground turmeric
1/4 teaspoon Salt
1/2 tablespoon Single cream
Nutrition value
112
calories per serving
2 g Fat7 g Protein21 g Carbs11 g FiberOther
Current Totals
Fat
2g
Protein
7g
Carbs
21g
Fiber
11g
MacroNutrients
Carbs
21g
Protein
7g
Fiber
11g
Fats
Fat
2g
Vitamins & Minerals
Calcium
310mg
Iron
7mg
Vitamin A
3381mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
177mcg
Vitamin B12
0mcg
Vitamin C
63mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
104mg
Manganese
3mg
Phosphorus
131mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment