Indian Eggplant And Potato Curry Recipe

Recipe By Taste

Looking for interesting, healthy ways to increase your vegie intake? Do it indian style with this bright and spicy curry.

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Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
Indian Eggplant And Potato Curry
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ingredients serve

Ingredients for Indian Eggplant And Potato Curry Recipe

  • 2 teaspoon Vegetable Oil
  • 1/2 Small brown onion, finely chopped
  • 1 Garlic Clove, Crushed
  • 1 tablespoon Korma curry paste
  • 2 centimeter 1 small desiree potato, peeled, cut into cubes
  • 2 centimeter 1 small eggplant, cut into cubes
  • 3/4 cup Canned Chopped Tomatoes
  • 2 tablespoon Coriander leaves, roughly chopped
Nutrition
value
146
calories per serving
10 g Fat7 g Protein6 g Carbs7 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    7g
  • Carbs
    6g
  • Fiber
    7g

MacroNutrients

  • Carbs
    6g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    76mg
  • Iron
    4mg
  • Vitamin A
    2574mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    43mg
  • Vitamin B9
    183mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    < 1mg
  • Phosphorus
    95mg
  • Selenium
    11mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste