Serve with cooked rice or even better, warmed naan or other flatbread for scooping. This indian vegetarian eggplant recipe doubles easily if you're serving a crowd or just love leftovers.
3/4 Small thai chiles, seeded if desired, and minced or 1/2 serrano chile, minced with seeds
1/2 Medium tomato, coarsely chopped
Nutrition value
114
calories per serving
3 g Fat5 g Protein16 g Carbs7 g FiberOther
Current Totals
Fat
3g
Protein
5g
Carbs
16g
Fiber
7g
MacroNutrients
Carbs
16g
Protein
5g
Fiber
7g
Fats
Fat
3g
Vitamins & Minerals
Calcium
78mg
Iron
2mg
Vitamin A
717mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
55mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
73mg
Manganese
2mg
Phosphorus
115mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment