Indian Dessert Mango Kulfi Recipe
Recipe By Honest Cooking
Mango kulfi is an indian frozen, dense dessert made from milk and mango puree.
4.7
11 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Dessert Mango Kulfi Recipe
- 0.83 cup Almond milk or cows milk
- 0.83 cup Mango pureeapprox 3-4 large sized alphonso mangoes can be used
- 0.17 cup 0.25 orsugardepends on the sweetness of the mangoes. so adjust accordingly
- 0.08 teaspoon 4-5 green cardamom crushed orcardamom powder
- pinch Aof saffron
- 4-5 Unsalted pistachoisblanched or soaked, peeled and sliced. keep some for garnishing
- 0.67-1 tablespoon Almond paste/almond meal or khoya/evaporated milk
Nutrition
value
value
925
calories per serving
81 g Fat26 g Protein25 g Carbs21 g FiberOther
Current Totals
- Fat81g
- Protein26g
- Carbs25g
- Fiber21g
MacroNutrients
- Carbs25g
- Protein26g
- Fiber21g
Fats
- Fat81g
Vitamins & Minerals
- Calcium333mg
- Iron7mg
- Vitamin A953mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9173mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E36mg
- Copper2mcg
- Magnesium455mg
- Manganese4mg
- Phosphorus624mg
- Selenium8mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking