Ingredients for Indian Curried Chicken And Rice Recipe
1/2 tablespoon Plain greek-style yoghurt
0.08 cup Korma curry paste
125 gram Chicken thigh fillets, trimmed, chopped
1/2 teaspoon Vegetable Oil
1/4 Brown onion, halved, cut into thin wedges
1/2 Garlic Cloves, Crushed
1/2 piece Cm fresh ginger, finely grated
0.38 cup Long-grain white rice
1 Cardamom pods, bruised
1/4 stick Cinnamon
0.67 cup Massel chicken style liquid stock
0.13 cup Frozen peas
As required Fresh coriander leaves, to serve
As required Toasted flaked almonds, to serve
Nutrition value
876
calories per serving
37 g Fat53 g Protein89 g Carbs22 g FiberOther
Current Totals
Fat
37g
Protein
53g
Carbs
89g
Fiber
22g
MacroNutrients
Carbs
89g
Protein
53g
Fiber
22g
Fats
Fat
37g
Vitamins & Minerals
Calcium
389mg
Iron
10mg
Vitamin A
293mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
40mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
1mcg
Magnesium
177mg
Manganese
9mg
Phosphorus
611mg
Selenium
53mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment