Indian Corn Salad Recipe

Recipe By Taste Of Home

You'll be "a-maized" by this delicious side dish it's surprisingly quick to fix! For Extra appeal, arrange each serving of veggies to look like a corncob and add basil leaves for the husks.

4.2
10 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
Indian Corn Salad
plan
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ingredients serve

Ingredients for Indian Corn Salad Recipe

  • 0.06 cup Chopped sweet red pepper
  • 0.06 cup Chopped sweet orange pepper
  • 0.13 tablespoon Butter
  • 0.13 can Whole kernel corn, drained
  • 0.13 can Black beans, rinsed and drained
  • 0.13 teaspoon Dried Basil
  • 0.06 teaspoon Salt
  • As required Large fresh basil leaves
  • 3 Thin slices green pepper
Nutrition
value
5
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    6mg
  • Iron
    < 1mg
  • Vitamin A
    87mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    14mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    32mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    4mg
  • Manganese
    < 1mg
  • Phosphorus
    7mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home