Indian Corn And Coconut Salad Recipe
Recipe By Honest Cooking
Easy, fast and perfect for summer eating, this is another great make-ahead dish, and who doesn't want to take some of the pressure off cooking at this time of year.
4.6
28 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Corn And Coconut Salad Recipe
- 1.50 Fresh ears of corn
- 0.13 tablespoon 1 andcoconut oil
- 0.13 teaspoon Cumin seeds
- 0.03 teaspoon Turmeric powder
- 0.13 teaspoon Salt
- 0.13 teaspoon Sugar
- 0.06 teaspoon Ground Cumin
- 0.03 teaspoon Cayenne
- 0.13 teaspoon Lemon juice
Nutrition
value
value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat2g
- Protein< 1g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein< 1g
- Fiber< 1g
Fats
- Fat2g
Vitamins & Minerals
- Calcium8mg
- Iron< 1mg
- Vitamin A< 1mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B9< 1mcg
- Vitamin B12< 1mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium4mg
- Manganese< 1mg
- Phosphorus4mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking