Easy, fast and perfect for summer eating, this is another great make-ahead dish, and who doesn't want to take some of the pressure off cooking at this time of year.
Ingredients for Indian Corn And Coconut Salad Recipe
1.50 Fresh ears of corn
0.13 tablespoon 1 andcoconut oil
0.13 teaspoon Cumin seeds
0.03 teaspoon Turmeric powder
0.13 teaspoon Salt
0.13 teaspoon Sugar
0.06 teaspoon Ground Cumin
0.03 teaspoon Cayenne
0.13 teaspoon Lemon juice
Nutrition value
21
calories per serving
2 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
< 1g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
< 1g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
8mg
Iron
< 1mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
< 1mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
4mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment