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Recipes
Indian Chilli Recipe
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Ingredients
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Nutrition
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Indian Chilli Recipe
Recipe By
Bawarchi
Indian chilli is a delicious Indian recipe served as a Side-Dish.
3.7
20 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Indian Chilli Recipe
3/4 tablespoon
Oil
1/4
large onion, chopped
112.50 gram
minced meat
1/2 teaspoon
crushed garlic
1/2 teaspoon
grated ginger
100 gram
peeled, chopped tomatoes
1/4 tablespoon
Tomato Puree
1/4 tablespoon
ground coriander powder
1/4 teaspoon
chilli powder
1/2
whole chillies
1/4
capsicum pepper, chopped
100 gram
kidney beans
62.50 milliliter
Water
As required
Salt
Nutrition
value
424
calories
per serving
12 g Fat
21 g Protein
54 g Carbs
22 g Fiber
Other
Current Totals
Fat
12g
Protein
21g
Carbs
54g
Fiber
22g
MacroNutrients
Carbs
54g
Protein
21g
Fiber
22g
Fats
Fat
12g
Vitamins & Minerals
Calcium
162mg
Iron
8mg
Vitamin A
1331mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
378mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
203mg
Manganese
1mg
Phosphorus
422mg
Selenium
21mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi