Indian Chilli Recipe

Recipe By Bawarchi

Indian chilli is a delicious Indian recipe served as a Side-Dish.

3.7
20 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Indian Chilli
plan
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ingredients serve

Ingredients for Indian Chilli Recipe

  • 3/4 tablespoon Oil
  • 1/4 large onion, chopped
  • 112.50 gram minced meat
  • 1/2 teaspoon crushed garlic
  • 1/2 teaspoon grated ginger
  • 100 gram peeled, chopped tomatoes
  • 1/4 tablespoon Tomato Puree
  • 1/4 tablespoon ground coriander powder
  • 1/4 teaspoon chilli powder
  • 1/2 whole chillies
  • 1/4 capsicum pepper, chopped
  • 100 gram kidney beans
  • 62.50 milliliter Water
  • As required Salt
Nutrition
value
424
calories per serving
12 g Fat21 g Protein54 g Carbs22 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    21g
  • Carbs
    54g
  • Fiber
    22g

MacroNutrients

  • Carbs
    54g
  • Protein
    21g
  • Fiber
    22g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    162mg
  • Iron
    8mg
  • Vitamin A
    1331mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    378mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    203mg
  • Manganese
    1mg
  • Phosphorus
    422mg
  • Selenium
    21mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi