Indian Chicken Salad Wraps Recipe

Recipe By Super Healthy Kids

Fresh and tasty indian chicken salad wraps have just a bit of spice and a cool yogurt dressing.

4.6
28 Rating -
Rate
Non Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Indian Chicken Salad Wraps
plan
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ingredients serve

Ingredients for Indian Chicken Salad Wraps Recipe

  • 1/2 teaspoon Ginger root, fresh
  • 1/4 Medium serrano or jalapeno pepper
  • 1/2 Medium carrot
  • 3/4 tablespoon Cilantro
  • 1/2 cup Cooked chicken
  • 0.13 cup Yogurt, plain
  • 1/2 teaspoon Lime juice
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Cumin, ground
  • 1 piece Flatbread, plain
Nutrition
value
202
calories per serving
12 g Fat16 g Protein8 g Carbs3 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    16g
  • Carbs
    8g
  • Fiber
    3g

MacroNutrients

  • Carbs
    8g
  • Protein
    16g
  • Fiber
    3g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    88mg
  • Iron
    2mg
  • Vitamin A
    1448mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    48mg
  • Manganese
    < 1mg
  • Phosphorus
    172mg
  • Selenium
    18mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Super Healthy Kids