Current Totals
Fat
24g
Protein
26g
Carbs
18g
Fiber
4g
MacroNutrients
Carbs
18g
Protein
26g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
94mg
Iron
2mg
Vitamin A
49mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
57mg
Manganese
1mg
Phosphorus
295mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment