Indian Cauliflower Fritters With Cucumber Raita Recipe
Recipe By Taste
Cucumber raita cools the palate and is an excellent complement to the spicy cauliflower fritters.
4.3
24 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
Bookmark
ingredients serves
serves4
Add to Shopping ListIngredients for Indian Cauliflower Fritters With Cucumber Raita Recipe
- 1/2 Cauliflower, cut into small florettes
- 1/2 cup Frozen peas
- 0.67 cup Plain flour
- 3/4 teaspoon Garam Masala
- 1/4 teaspoon Ground turmeric
- As required Salt and freshly ground pepper
- 1 Egg plus 1 egg white, lightly beaten
- 2 tablespoon Vegetable Oil
- 1/2 cup Low fat natural yoghurt
- 1 Small lebanese cucumber, peeled, seeds removed and grated
Nutrition
value
value
108
calories per serving
7 g Fat4 g Protein6 g Carbs2 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs6g
- Fiber2g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber2g
Fats
- Fat7g
Vitamins & Minerals
- Calcium37mg
- Iron< 1mg
- Vitamin A25mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B922mcg
- Vitamin B120mcg
- Vitamin C15mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium25mg
- Manganese< 1mg
- Phosphorus35mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste