Indian Cauliflower Curry Recipe
Recipe By Step Away From The Carbs
This fragrant cauliflower curry is a delicious low carb and keto side dish that will complement any indian meal
4.8
15 Rating -
Rate
Non Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Cauliflower Curry Recipe
- 1/4 tablespoon Oil
- 1/4 teaspoon Onion powder
- 0.13 teaspoon Garam masala
- 0.13 teaspoon Ground cumin
- 0.06 teaspoon Ground turmeric
- 0.06 teaspoon Ground cardamom
- 0.06 teaspoon Cayenne, optional
- 0.06 cup Canned tomato sauce
- 0.13 cup Broth or stock, chicken or vegetable
- 4 ounce Frozen cauliflower florets
- As required Salt, to taste
- As required Fresh cilantro and/or sliced green onions, to garnish
Nutrition
value
value
86
calories per serving
5 g Fat7 g Protein3 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein7g
- Carbs3g
- Fiber5g
MacroNutrients
- Carbs3g
- Protein7g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium38mg
- Iron1mg
- Vitamin A97mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C56mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium35mg
- Manganese< 1mg
- Phosphorus83mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Step Away From The Carbs