Indian Carrot Salad Recipe

Recipe By Country Grocer

Beautiful and vibrant, this turmeric and coriander spiced carrot salad is wholesome, easy to make and the perfect side to chicken, beef or even seafood.

3.6
16 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Indian Carrot Salad
plan
Bookmark

ingredients serve

Ingredients for Indian Carrot Salad Recipe

  • 3/4 cup Cooked long grain brown rice
  • 3/4 cup Carrots
  • 1/4 tablespoon Butter
  • 1/2 cup Onion
  • 1/4 cup Celery
  • 1/2 tablespoon Ginger
  • 1/4 teaspoon Turmeric
  • 1/4 teaspoon Coriander
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Pepper
  • 0.13 cup Yogurt
  • 1/2 tablespoon Rice wine vinegar
Nutrition
value
674
calories per serving
4 g Fat16 g Protein139 g Carbs15 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    16g
  • Carbs
    139g
  • Fiber
    15g

MacroNutrients

  • Carbs
    139g
  • Protein
    16g
  • Fiber
    15g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    12mg
  • Vitamin A
    3796mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    83mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    200mg
  • Manganese
    2mg
  • Phosphorus
    327mg
  • Selenium
    10mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Country Grocer