Indian Cardamom Rice Pudding With Saffron Honey Pears Recipe

Recipe By Taste

This rice pudding smells wonderful as it cooks with vanilla, honey and cardamom creating a delicious and heady aroma. Top the creamy rice with golden honey pears to create a beautiful dessert.

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Vegdiet
43minstotal
15minsPrep
28minsCook
43m.total
15m.Prep
28m.Cook
Indian Cardamom Rice Pudding With Saffron Honey Pears
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ingredients serve

Ingredients for Indian Cardamom Rice Pudding With Saffron Honey Pears Recipe

  • 1/2 liter Water
  • 0.67 cup Powdered milk
  • 1.50 Cardamom pods, bruised
  • 1/2 Vanilla bean split lengthways
  • 1 tablespoon Light brown sugar
  • 0.17 cup Basmati rice
  • 1/2 tablespoon Honey
  • 1 tablespoon Sultanas
  • 0.13 cup Toasted cashews, roughly chopped
  • 0.38 cup Water
  • 1 tablespoon Honey
  • pinch Saffron strands
  • 1 Strips of fresh lemon rind
Nutrition
value
1180
calories per serving
34 g Fat35 g Protein179 g Carbs23 g FiberOther

Current Totals

  • Fat
    34g
  • Protein
    35g
  • Carbs
    179g
  • Fiber
    23g

MacroNutrients

  • Carbs
    179g
  • Protein
    35g
  • Fiber
    23g

Fats

  • Fat
    34g

Vitamins & Minerals

  • Calcium
    538mg
  • Iron
    27mg
  • Vitamin A
    70mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    32mg
  • Vitamin E
    1mg
  • Copper
    2mcg
  • Magnesium
    348mg
  • Manganese
    5mg
  • Phosphorus
    928mg
  • Selenium
    65mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste