Indian Beef And Vegetable Patties Recipe
Recipe By Taste
Healthy vegetables, spicy korma paste and fresh mint will have everyone coming back for more of these tasty mince patties.
5
16 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Indian Beef And Vegetable Patties Recipe
- 0.13 Medium brown onion, finely chopped
- 1/4 Small carrot, grated
- 0.13 cup Finely shredded green cabbage
- 112.50 gram Lean beef mince
- 0.13 cup Fresh Breadcrumbs
- 0.38 tablespoon Korma curry paste
- 1/4 Egg, Lightly Beaten
- 0.06 cup Finely chopped fresh mint leaves
- 0.13 cup Tamar valley greek style yoghurt
- As required Steamed basmati rice, to serve
Nutrition
value
value
390
calories per serving
19 g Fat32 g Protein21 g Carbs4 g FiberOther
Current Totals
- Fat19g
- Protein32g
- Carbs21g
- Fiber4g
MacroNutrients
- Carbs21g
- Protein32g
- Fiber4g
Fats
- Fat19g
Vitamins & Minerals
- Calcium109mg
- Iron6mg
- Vitamin A678mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B617mg
- Vitamin B990mcg
- Vitamin B12< 1mcg
- Vitamin C14mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium71mg
- Manganese< 1mg
- Phosphorus347mg
- Selenium28mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste