Peanut Butter Quinoa Granola Bars Recipe
Recipe By Ambitious Kitchen
These delicious peanut butter quinoa granola bars are both crunchy and chewy. Made with a few simple, wholesome ingredients, theyre high in fiber and protein. Gluten free and freezer friendly too
4
27 Rating -
Rate
30minstotal
20minsPrep
10minsCook
30m.total
20m.Prep
10m.Cook
plan
Bookmark
ingredients serves
serves8
Add to Shopping ListIngredients for Peanut Butter Quinoa Granola Bars Recipe
- 1 cup Gluten free rolled oats
- 1/2 cup Uncooked ancient harvest quinoa
- 1/2 cup Creamy all natural peanut butter
- 0.12 teaspoon Salt
- 1/4 cup Honey
- 1 teaspoon Vanilla extract
- 1 tablespoon Coconut oil
- 1 tablespoon Chia seeds
- 1/4 cup Optional:dark chocolate chips
Nutrition
value
value
121
calories per serving
3 g Fat4 g Protein18 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein4g
- Carbs18g
- Fiber3g
MacroNutrients
- Carbs18g
- Protein4g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium144mg
- Iron8mg
- Vitamin A35mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus122mg
- Selenium6mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Ambitious Kitchen