0.08 cup Original bisquicktm or bisquick heart smart mix
0.17 cup Milk
0.33 Egg
Nutrition value
190
calories per serving
11 g Fat18 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
11g
Protein
18g
Carbs
4g
Fiber
0g
MacroNutrients
Carbs
4g
Protein
18g
Fiber
0g
Fats
Fat
11g
Vitamins & Minerals
Calcium
295mg
Iron
< 1mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
286mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment