Mexican Chorizo Breakfast Bake Recipe

Name: Mexican Chorizo Breakfast Bake Recipe
Total time: 55 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

This skillet bake is big on flavor without the fuss Please hungry family and friends with this easy bake filled with chorizo, cheese and black beans.

3.9

15 Rating -

Rate

Non Vegdiet

55minstotal

55m.total

plan

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Ingredients for Mexican Chorizo Breakfast Bake Recipe

0.17 pound Bulk chorizo sausage
0.17 Small yellow onion, diced
0.33 Cloves garlic, finely chopped
0.17 can Progressotm black beans, drained, rinsed
0.33 cup Shredded monterey jack cheese
0.13 cup Original bisquicktm mix
1/4 cup Milk
1/2 Egg
0.17 tablespoon Chopped fresh cilantro
As required Sliced fresh avocado, chopped fresh tomato, salsa, hot sauce, lime wedges, if desired

Nutrition
value

214

calories per serving

14 g Fat10 g Protein12 g Carbs6 g FiberOther

Current Totals

Fat
14g
Protein
10g
Carbs
12g
Fiber
6g

MacroNutrients

Carbs
12g
Protein
10g
Fiber
6g

Fats

Fat
14g

Vitamins & Minerals

Calcium
129mg
Iron
2mg
Vitamin A
269mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
51mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
44mg
Manganese
< 1mg
Phosphorus
125mg
Selenium
12mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker