0.33 cup Frozen mixed vegetables, thawed, well drained
0.08 cup Original bisquicktm mix
0.17 cup Milk
0.08 teaspoon Salt
1/25 teaspoon Pepper
0.33 Egg
Nutrition value
124
calories per serving
7 g Fat10 g Protein4 g Carbs< 1 g FiberOther
Current Totals
Fat
7g
Protein
10g
Carbs
4g
Fiber
< 1g
MacroNutrients
Carbs
4g
Protein
10g
Fiber
< 1g
Fats
Fat
7g
Vitamins & Minerals
Calcium
69mg
Iron
< 1mg
Vitamin A
6mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
13mcg
Vitamin B12
< 1mcg
Vitamin C
1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
107mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment