0.11 cup Original bisquicktm or bisquick heart smart mix
0.17 cup Milk
1/50 teaspoon Pepper
As required Sour cream, if desired
Nutrition value
75
calories per serving
4 g Fat4 g Protein4 g Carbs1 g FiberOther
Current Totals
Fat
4g
Protein
4g
Carbs
4g
Fiber
1g
MacroNutrients
Carbs
4g
Protein
4g
Fiber
1g
Fats
Fat
4g
Vitamins & Minerals
Calcium
68mg
Iron
1mg
Vitamin A
199mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
76mg
Selenium
9mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment