Impossible Quiche Recipe

Recipe By Taste

Taste. Com. Au members just love this quiche-try it tonight and find out why

4.3
22 Rating -
Rate
Non Vegdiet
1hr 15minstotal
20minsPrep
55minsCook
1hr 15m.total
20m.Prep
55m.Cook
Impossible Quiche
plan
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ingredients serve

Ingredients for Impossible Quiche Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Brown onion, finely chopped
  • 1/2 Chorizo sausages, roughly chopped
  • 1/4 Red capsicum, deseeded, finely diced
  • 3/4 Eggs, at room temperature
  • 0.38 cup Milk
  • 0.13 cup Self raising flour
Nutrition
value
379
calories per serving
21 g Fat19 g Protein29 g Carbs3 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    19g
  • Carbs
    29g
  • Fiber
    3g

MacroNutrients

  • Carbs
    29g
  • Protein
    19g
  • Fiber
    3g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    397mg
  • Iron
    4mg
  • Vitamin A
    275mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    102mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    13mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    342mg
  • Selenium
    30mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste