Immunity-Boosting Turmeric Soup With Vegetables Recipe
Recipe By The Roasted Root
A nourishing vegan soup recipe with turmeric, coconut milk, rice and vegetables.
4.2
20 Rating -
Rate
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Immunity-Boosting Turmeric Soup With Vegetables Recipe
- 1.33 cup Vegetable Broth
- 0.11 cup White Rice
- 1 Large carrots peeled and chopped
- 0.33 Large crown broccoli chopped
- 0.17 Red Bell Pepper Chopped
- 0.33 Medium zucchini squash
- 0.33 cup Full fat coconut milk
- 0.33 Nub ginger peeled and grated
- 0.33 teaspoon Ground turmeric
- 0.67 tablespoon Lime juice
- 0.67 No.s Tbsp coconut ami or gluten free soy sauce
Nutrition
value
value
621
calories per serving
31 g Fat50 g Protein30 g Carbs11 g FiberOther
Current Totals
- Fat31g
- Protein50g
- Carbs30g
- Fiber11g
MacroNutrients
- Carbs30g
- Protein50g
- Fiber11g
Fats
- Fat31g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A2226mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B6< 1mg
- Vitamin B985mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium97mg
- Manganese< 1mg
- Phosphorus390mg
- Selenium39mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root