Current Totals
Fat
43g
Protein
65g
Carbs
11g
Fiber
11g
MacroNutrients
Carbs
11g
Protein
65g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
146mg
Iron
6mg
Vitamin A
2189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
17mg
Vitamin B6
< 1mg
Vitamin B9
91mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
136mg
Manganese
3mg
Phosphorus
582mg
Selenium
63mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment