Imli Raita Recipe

Recipe By Slurrp

Imli Raita is a tangy and refreshing yogurt-based side dish made with tamarind pulp and spices. It is a popular accompaniment in Indian cuisine, known for its unique blend of sweet and sour flavors. The creamy texture of the yogurt combined with the tanginess of tamarind creates a delicious and cooling contrast to spicy dishes. Imli Raita is easy to make and pairs well with biryanis, pulao, and kebabs.

4.3
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15minstotal
15m.total
Imli Raita
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ingredients serve

Ingredients for Imli Raita Recipe

  • 1/4 cup Plain Yogurt
  • 1/2 tablespoon Tamarind Pulp
  • 0.13 teaspoon Salt
  • 0.13 teaspoon Sugar
  • 0.13 teaspoon Roasted Cumin Powder
  • 0.06 teaspoon Red Chili Powder
  • 1/2 tablespoon Chopped Coriander Leaves
  • as required Optional: Finely Chopped Onions And Tomatoes, Finely Chopped Green Chilies Or Black Salt For Added Flavor

Directions: Imli Raita Recipe

Cooking Directions

  • STEP 1.In a bowl, whisk together yogurt, tamarind pulp, salt, and sugar until smooth.
  • STEP 2.Add roasted cumin powder, red chili powder, and chopped coriander leaves. Mix well.
  • STEP 3.Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • STEP 4.Serve chilled and garnish with a sprinkle of roasted cumin powder and chopped coriander leaves.

Cooking Tips

  • Adjust the sweetness and tanginess according to your preference by adding more or less tamarind pulp and sugar.
  • You can also add finely chopped onions and tomatoes for added crunch and flavor.
  • For a spicier version, add finely chopped green chilies or a pinch of black salt.

Storage and Serving

  • Imli Raita can be stored in an airtight container in the refrigerator for up to 2 days.
  • Serve it as a side dish with biryanis, pulao, kebabs, or any spicy Indian main course.
  • It can also be enjoyed as a dip with crispy papadums or as a cooling accompaniment to spicy snacks.
Nutrition
value
84
calories per serving
< 1 g Fat2 g Protein18 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    18g
  • Fiber
    2g

MacroNutrients

  • Carbs
    18g
  • Protein
    2g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    29mg
  • Iron
    < 1mg
  • Vitamin A
    169mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    39mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp