Meatball Subs Recipe

Recipe By Oh Sweet Basil

This recipe is delicious. This one is a little different because the meatballs are turkey meatballs, but feel free to do your own if you prefer.

4.4
13 Rating -
Rate
Non Vegdiet
3hr 5minstotal
20minsPrep
2hr 45minsCook
3hr 5m.total
20m.Prep
2hr 45m.Cook
Meatball Subs
plan
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ingredients serve

Ingredients for Meatball Subs Recipe

  • 0.33 Slices bread white minus the crust
  • 0.08 cup Milk whole or buttermilk
  • 1/25 pound Pork ground
  • 0.13 pound Turkey lean ground
  • 0.06 cup Parmesan Cheese Grated
  • 0.17-0.33 tablespoon Parsley chopped fresh
  • 0.17 Egg yolk
  • 0.17 teaspoon Garlic Minced
  • 0.17 dash Kosher salt
  • 0.17 dash Black pepper fresh
  • 0.17 pound Ground Turkey
  • 0.17 Pkg sausage spicy italian
  • 0.08 Onion Diced
  • 0.17 Bell pepper diced
  • 0.83 can Tomato sauce small, 8 ounces
  • 1/2 can Tomato paste small, 6 ounces
  • 0.17 can Tomatoes crushed, 14. 5 ounces, italian style
  • 0.67 Cloves Garlic
  • 0.33 teaspoon Italian Seasoning
  • 0.33 teaspoon Oregano
  • 0.33 teaspoon Parsley Flakes
  • 1/2 tablespoon Red wine
Nutrition
value
373
calories per serving
14 g Fat43 g Protein17 g Carbs3 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    43g
  • Carbs
    17g
  • Fiber
    3g

MacroNutrients

  • Carbs
    17g
  • Protein
    43g
  • Fiber
    3g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    417mg
  • Iron
    5mg
  • Vitamin A
    321mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    71mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    42mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    88mg
  • Manganese
    1mg
  • Phosphorus
    604mg
  • Selenium
    45mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Oh Sweet Basil