0.17 can Tomatoes crushed, 14. 5 ounces, italian style
0.67 Cloves Garlic
0.33 teaspoon Italian Seasoning
0.33 teaspoon Oregano
0.33 teaspoon Parsley Flakes
1/2 tablespoon Red wine
Nutrition value
373
calories per serving
14 g Fat43 g Protein17 g Carbs3 g FiberOther
Current Totals
Fat
14g
Protein
43g
Carbs
17g
Fiber
3g
MacroNutrients
Carbs
17g
Protein
43g
Fiber
3g
Fats
Fat
14g
Vitamins & Minerals
Calcium
417mg
Iron
5mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
88mg
Manganese
1mg
Phosphorus
604mg
Selenium
45mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment