Ilish maacher jhol (Hilsa fish curry) Recipe
Recipe By Better Butter
An all time favourite of mine, this is a very simple hilsa (river water) fish prepared with minimum of ingredients. So less effort but the end result is extremely delicious. Been having this yummy fish curry for a weekend lunch since childhood. It is simply divine and is best enjoyed with plain steamed rice.
4.1
18 Rating -
Rate
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Ilish maacher jhol (Hilsa fish curry) Recipe
- 1 piece Hilsa fish, cleaned
- 0.67 tablespoon mustard oil to fry the fish
- 0.17 teaspoon kalonji
- As required Salt
- 0.17 teaspoon turmeric powder
- 0.33 teaspoon red chili powder
- 0.67-1 green chilies, slit
- 0.33 teaspoon raw mustard oil
- 0.33 teaspoon coriander leaves, chopped
Nutrition
value
value
12
calories per serving
< 1 g Fat< 1 g Protein1 g Carbs1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs1g
- Fiber1g
MacroNutrients
- Carbs1g
- Protein< 1g
- Fiber1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium26mg
- Iron< 1mg
- Vitamin A355mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B915mcg
- Vitamin B120mcg
- Vitamin C12mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium14mg
- Manganese< 1mg
- Phosphorus19mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter