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Recipes
Idlis Smiles Recipe
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Ingredients
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Nutrition
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Idlis Smiles Recipe
Recipe By
Better Butter
Mouthwatering healthy idlis for school tiffin box ready in very less time.
4.3
15 Rating -
Rate
Veg
diet
25mins
total
10mins
Prep
15mins
Cook
25m.
total
10m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Idlis Smiles Recipe
1/2 cup
Semolina
1/2 cup
Yoghurt
1/4 teaspoon
salt or according to taste
1/2
eno sachet
As required
Few fresh peas to make eyes
As required
Ketchup or sauce to make smiles
Nutrition
value
334
calories
per serving
2 g Fat
11 g Protein
63 g Carbs
7 g Fiber
Other
Current Totals
Fat
2g
Protein
11g
Carbs
63g
Fiber
7g
MacroNutrients
Carbs
63g
Protein
11g
Fiber
7g
Fats
Fat
2g
Vitamins & Minerals
Calcium
111mg
Iron
3mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
1mg
Phosphorus
118mg
Selenium
18mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter