Current Totals
Fat
1g
Protein
11g
Carbs
56g
Fiber
12g
MacroNutrients
Carbs
56g
Protein
11g
Fiber
12g
Fats
Vitamins & Minerals
Calcium
53mg
Iron
5mg
Vitamin A
1189mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
88mg
Manganese
2mg
Phosphorus
124mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment