Idli With A Maroony Twist Recipe

Name: Idli With A Maroony Twist Recipe
Total time: 45 min
Yield: 3
Cuisine: Udupi

Recipe By Better Butter

Rava idli with the goodness of beetroot best had with udupi style sambar, sambar inspired from kanama cooks.

4.3

13 Rating -

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Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Idli With A Maroony Twist Recipe

0.33 cup Rava
2 mangalore chillies
0.67 No.s Tomatoes
As required imli pulp
0.33 tablespoon cumin seeds
1/2 urad daltbsp
1/2 tablespoon channa dal
As required Drumstick or brinjal or both
0.08 tablespoon methi
0.17 tablespoon Jaggery
0.33 cup curd
As required Salt
As required coriander leaves handful
2-2.33 cashew nuts
0.33 Beetroot
0.08 teaspoon Baking Soda
0.33 tablespoon Oil
0.33 inch ginger finely chopped
0.33 teaspoon mustard
0.33 pinch Asafoetida/hing
0.67 Green chilli finely chopped
As required Curry leaves few

Nutrition
value

308

calories per serving

7 g Fat9 g Protein48 g Carbs8 g FiberOther

Current Totals

Fat
7g
Protein
9g
Carbs
48g
Fiber
8g

MacroNutrients

Carbs
48g
Protein
9g
Fiber
8g

Fats

Fat
7g

Vitamins & Minerals

Calcium
131mg
Iron
3mg
Vitamin A
1045mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
79mg
Manganese
1mg
Phosphorus
120mg
Selenium
12mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter