Idli-vada with dal & chutney Recipe

Recipe By Better Butter

Soft hot idlis and crisp vadas with dal and chutney-total bliss!!! this famous south indian dish has won over many hearts and definitely needs no introduction.

4.2
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Vegdiet
45minstotal
45minsCook
45m.total
45m.Cook
Idli-vada with dal & chutney
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ingredients serve

Ingredients for Idli-vada with dal & chutney Recipe

  • 1.75 cup Idli rice
  • 1/2 cup Beaten rice / poha
  • 0.38 cup Urad dal
Nutrition
value
1871
calories per serving
9 g Fat51 g Protein388 g Carbs20 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    51g
  • Carbs
    388g
  • Fiber
    20g

MacroNutrients

  • Carbs
    388g
  • Protein
    51g
  • Fiber
    20g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    110mg
  • Iron
    24mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    67mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    0mg
  • Vitamin E
    < 1mg
  • Copper
    2mcg
  • Magnesium
    420mg
  • Manganese
    5mg
  • Phosphorus
    965mg
  • Selenium
    18mcg
  • Zinc
    9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter