Idli senagapindi koora-spicy potato gravy with idli Recipe
Recipe By Better Butter
Made with freshly ground spices, chickpea flour and potatoes, an excellent side dish with idlis. In my mother's place, it is a speciality dish for bhogi festival which falls a day before makara sankranti.
4.3
23 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Idli senagapindi koora-spicy potato gravy with idli Recipe
- 1/4 Large size potato
- 1/2 Fresh green peas sp
- 1/4 Big onion
- 1 besan sp
- As required curry leaves
- As required For grinding the masala
- 1 garlic pods
- 1 Lavanga cloves
- 1/4 piece cinnamon small
- 1/2-3/4 As required Red chillies
Nutrition
value
value
70
calories per serving
< 1 g Fat2 g Protein14 g Carbs7 g FiberOther
Current Totals
- Fat< 1g
- Protein2g
- Carbs14g
- Fiber7g
MacroNutrients
- Carbs14g
- Protein2g
- Fiber7g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium79mg
- Iron2mg
- Vitamin A2253mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium55mg
- Manganese5mg
- Phosphorus37mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter