Idli Sambar Powder Recipe

Recipe By Slurrp

Idli Sambar Powder is a flavorful spice blend used to make the traditional South Indian dish, Idli Sambar. This powder is made by roasting and grinding a combination of spices like coriander seeds, cumin seeds, fenugreek seeds, dried red chilies, and curry leaves. It adds a rich and aromatic taste to the sambar, enhancing the overall flavor of the dish. Idli Sambar Powder is easy to make at home and can be stored in an airtight container for future use.

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Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
Idli Sambar Powder
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Ingredients for Idli Sambar Powder Recipe

  • 1/4 cup Coriander Seeds
  • 2 tablespoon Cumin Seeds
  • 1 tablespoon Fenugreek Seeds
  • 9 D Red Chilies
  • 11 Leaves

Directions: Idli Sambar Powder Recipe

Cooking Directions

  • STEP 1.Dry roast coriander seeds, cumin seeds, fenugreek seeds, dried red chilies, and curry leaves in a pan until fragrant.
  • STEP 2.Allow the roasted spices to cool and then grind them into a fine powder using a spice grinder or mortar and pestle.
  • STEP 3.Store the Idli Sambar Powder in an airtight container and use as required in your Idli Sambar recipe.

Cooking Tips

  • Make sure to roast the spices on low heat to prevent them from burning.
  • You can adjust the quantity of dried red chilies according to your spice preference.
  • For a more intense flavor, you can add a small piece of asafoetida (hing) while grinding the spices.

Storage and Serving

  • Store the Idli Sambar Powder in an airtight container in a cool and dry place.
  • Use the powder within 2-3 months for the best flavor.
  • To serve, add a spoonful of Idli Sambar Powder to your sambar while cooking and adjust the quantity according to your taste.
Nutrition
value
112
calories per serving
2 g Fat7 g Protein14 g Carbs7 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    14g
  • Fiber
    7g

MacroNutrients

  • Carbs
    14g
  • Protein
    7g
  • Fiber
    7g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    73mg
  • Iron
    3mg
  • Vitamin A
    571mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    59mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    65mg
  • Manganese
    < 1mg
  • Phosphorus
    123mg
  • Selenium
    14mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp