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Recipes
Idli Poha Recipe
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Ingredients
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Nutrition
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Idli poha Recipe
Recipe By
Better Butter
Idli poha is a new version of idli. It is my creative dish. Hope all my friends will love it.
3.7
11 Rating -
Rate
Veg
diet
15mins
total
5mins
Prep
10mins
Cook
15m.
total
5m.
Prep
10m.
Cook
plan
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ingredients
serve
serve
1
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Ingredients for Idli poha Recipe
3
Idli
1/2
medium onions
1/2
Tomato
As required
Half capsicum
As required
Half spoon mustard seeds
1/4 piece
Small cauliflower cup
6
curry leaves
0.13
spoon coriander powder
0.13
spoon red chilli powder
As required
lemon according
1 tablespoon
ground nuts [roasted
As required
Oil
As required
Green chilli according
Nutrition
value
62
calories
per serving
< 1 g Fat
3 g Protein
11 g Carbs
3 g Fiber
Other
Current Totals
Fat
< 1g
Protein
3g
Carbs
11g
Fiber
3g
MacroNutrients
Carbs
11g
Protein
3g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
29mg
Iron
< 1mg
Vitamin A
690mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
< 1mg
Phosphorus
55mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter