Idli chutney and sambhar Recipe
Recipe By Better Butter
Though it is a south indian speciality.. We all love to have it in for breakfast!.
4.2
27 Rating -
Rate
Vegdiet
11hr 25minstotal
11hr Prep
25minsCook
11hr 25m.total
11hr Prep
25m.Cook
plan
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ingredients serves
serves5
Add to Shopping ListIngredients for Idli chutney and sambhar Recipe
- As required For the Idli Batter
- 3 cup idli rava
- 1 cup split Urad dal
- 1/2 teaspoon methi dana/seeds
- 1/4 cup th poha
- As required Salt
- As required For sambhar
- 1.50 cup Toor daal
- 1 cup boiled veggies onion, potato, drum stick, brinjal, cauliflower tomato
- 1 tablespoon Oil
- 1/4 teaspoon meethi dana
- 1/4 teaspoon rai
- 1/4 teaspoon Jeera
- 1/4 teaspoon hing
- 1 teaspoon haldi powder
- 12-15 curry leaves
- 1-2 teaspoon Red chilli powder
- As required Salt
- 1 tablespoon Sambhar masala
- 1 teaspoon Lemon juice
- As required For coconut chutney
- 1/4 cup Roasted chana dal th
- 1 piece medium size coconut cut into
- 2-3 green chillies
- 1 piece Ginger
- As required Salt
- 1 teaspoon Oil
- 1/4 teaspoon th jeera
- 1/4 teaspoon th rai dana
- 10-12 curry leaves
- 1/2 teaspoon Split Urad dal
- pinch hing
Nutrition
value
value
735
calories per serving
7 g Fat36 g Protein123 g Carbs24 g FiberOther
Current Totals
- Fat7g
- Protein36g
- Carbs123g
- Fiber24g
MacroNutrients
- Carbs123g
- Protein36g
- Fiber24g
Fats
- Fat7g
Vitamins & Minerals
- Calcium117mg
- Iron9mg
- Vitamin A128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9163mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper2mcg
- Magnesium209mg
- Manganese3mg
- Phosphorus521mg
- Selenium35mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter