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Idli burgar Recipe

Recipe By Manju Gupta

#cvr

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26minstotal
26m.total
Idli burgar
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Ingredients for Idli burgar Recipe

  • 2 Pieces Idlis
  • 1.33 tsp Mint and coriander chutney
  • 1 Pieces thinly sliced tomato
  • 1 Pieces Thinly sliced onion
  • 0.33 cup Oil
  • 0.67 cups diced vegetables
  • 0.33 tsp maida
  • a pinch Of turmeric
  • 0.17 tsp Red chilli powder
  • 0.17 tsp Coriander powder
  • 0.17 tsp Garam masala
  • 0.17 tsp Ginger-garlic paste
  • 0.33 tbsp Fresh coriander leaves chopped
  • to taste Salt
  • 0.67 Tbsp Oil for shallow fry

Directions: Idli Burgar Recipe

  • STEP 1.Heat oil and fry idlis till golden brown. Make sure they're crisp on the outside and soft on the inside.
  • STEP 2.Apply chutney on each side of the idli.
  • STEP 3.Boil diced vegetables till well done. Drain water and allow them to cool.
  • STEP 4.Saute onion, add ginger-garlic paste, turmeric, chilli powder, coriander powder and garam masala. Saute for a couple of minutes and then let it cool.
  • STEP 5.Mash the vegetables and onion mixture. Add maida, coriander leaves and salt to taste, mix well.
  • STEP 6.Make cutlets that are about the same size as the idlis. Shallow fry cutlets till golden brown.
  • STEP 7.How to assemble burger - Place the cutlet in the middle, and then add onion and tomato slices sandwiching the cutlet.
Nutrition
value
843
calories per serving
94 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    94g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    94g

Vitamins & Minerals

  • Calcium
    17mg
  • Iron
    < 1mg
  • Vitamin A
    430mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    15mg
  • Copper
    < 1mcg
  • Magnesium
    10mg
  • Manganese
    < 1mg
  • Phosphorus
    12mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Manju Gupta