Idiyappam With Tomato Kurma Recipe
Recipe By Better Butter
This is a south indian delicacy which is perfect for breakfast or brunch. It is light, easy and delicious as well as healthy.
4.3
27 Rating -
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Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Idiyappam With Tomato Kurma Recipe
- 1/4 cup rice flour
- 1/4 cup Water
- 1/4 teaspoon Salt
- 1/4 teaspoon Oil
- As required ghee fir servung
- As required Grated coconut
- As required Curry leaves
- As required tomato kurma
- 1/4 teaspoon Oil
- 0.13 teaspoon ginger paste
- 3/4-1 clives garlic
- 0.13 cup chop onion
- 1/4 cup chop tomato
- As required Salt
- 1/4 teaspoon red chilli powder
- 0.13 teaspoon haldi powder
- 1/4 teaspoon coriander powder
- 0.13 teaspoon garam masala
- 1/2 Cloves
- 1/4 bay leaf
- 1/4 dry red chilli
- 1/4 Star anise
- 1/4 stick cinnemon
- As required For paste
- 1.75-2 Cashews
- 0.13 cup grated coconut
- 1/2 teaspoon poppy seeds
Nutrition
value
value
385
calories per serving
12 g Fat7 g Protein67 g Carbs22 g FiberOther
Current Totals
- Fat12g
- Protein7g
- Carbs67g
- Fiber22g
MacroNutrients
- Carbs67g
- Protein7g
- Fiber22g
Fats
- Fat12g
Vitamins & Minerals
- Calcium361mg
- Iron7mg
- Vitamin A538mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B931mcg
- Vitamin B120mcg
- Vitamin C18mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium100mg
- Manganese8mg
- Phosphorus150mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter