Current Totals
Fat
54g
Protein
9g
Carbs
158g
Fiber
4g
MacroNutrients
Carbs
158g
Protein
9g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
49mg
Iron
6mg
Vitamin A
4mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
86mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
39mg
Manganese
0mg
Phosphorus
176mg
Selenium
20mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment