Iceberg Wedges With Shrimp And Blue Cheese Dressing Recipe

Recipe By EatingWell

Wedges of crisp lettuce dressed up with grilled shrimp, crisp bacon, colorful tomatoes, sliced red onion and chunky blue cheese dressing-now that's a salad that satisfies

4.2
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2hr 10minstotal
2hr 10m.total
Iceberg Wedges With Shrimp And Blue Cheese Dressing
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ingredients serve

Ingredients for Iceberg Wedges With Shrimp And Blue Cheese Dressing Recipe

  • 1/4 pound Fresh or frozen large shell on shrimp
  • 1/2 tablespoon Lemon Juice, Divided
  • 1/25 teaspoon Ground Black Pepper, Divided
  • 0.08 cup Light mayonnaise or salad dressing
  • 1/25-0.08 teaspoon Hot pepper sauce
  • 0.33 tablespoon Crumbled Blue Cheese
  • 1/2-0.67 tablespoon Nonfat milk
  • 0.17 Large head iceberg lettuce, cut into 12 wedges
  • 0.17 Large Tomato, Chopped
  • 0.06 cup Thinly sliced, quartered red onion
Nutrition
value
308
calories per serving
15 g Fat26 g Protein16 g Carbs2 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    26g
  • Carbs
    16g
  • Fiber
    2g

MacroNutrients

  • Carbs
    16g
  • Protein
    26g
  • Fiber
    2g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    122mg
  • Iron
    2mg
  • Vitamin A
    538mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    46mcg
  • Vitamin B12
    2mcg
  • Vitamin C
    17mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    63mg
  • Manganese
    < 1mg
  • Phosphorus
    284mg
  • Selenium
    50mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By EatingWell