Ingredients for Iceberg Wedges with Chile Buttermilk Dressing Recipe
1/4 cup Buttermilk
1/4 tablespoon Chili oil
3/4 tablespoon Canola oil
1/4 teaspoon Red wine vinegar
1/4 tablespoon Fresh oregano
As required Salt and pepper
1/4 Head iceberg lettuce
As required Spicy croutons
Nutrition value
338
calories per serving
12 g Fat23 g Protein35 g Carbs2 g FiberOther
Current Totals
Fat
12g
Protein
23g
Carbs
35g
Fiber
2g
MacroNutrients
Carbs
35g
Protein
23g
Fiber
2g
Fats
Fat
12g
Vitamins & Minerals
Calcium
823mg
Iron
2mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
2mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
90mg
Manganese
< 1mg
Phosphorus
612mg
Selenium
14mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment