50 gram icecream Flavour of your choice. I had homemade butterscotch and sweetcorn flavoured
40 gram Dark Chocolate
0.80-1 tablespoon rice crispie
Nutrition value
269
calories per serving
11 g Fat4 g Protein40 g Carbs2 g FiberOther
Current Totals
Fat
11g
Protein
4g
Carbs
40g
Fiber
2g
MacroNutrients
Carbs
40g
Protein
4g
Fiber
2g
Fats
Fat
11g
Vitamins & Minerals
Calcium
13mg
Iron
2mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
29mg
Manganese
< 1mg
Phosphorus
138mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment