Potstickers For Salads, Soups, And Sides Recipe
Recipe By Verywell Fit
Make this low-fodmap, ibs-friendly version of potstickers, usually made with wonton wrappers, using rice paper to add to your salads, soups, or side.
4.9
10 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Potstickers For Salads, Soups, And Sides Recipe
- 1/20 pound 85% lean ground turkey
- 0.03 teaspoon Salt
- 0.03 teaspoon Ground black pepper
- 1/100 teaspoon Ground turmeric
- 1/10 tablespoon Low Sodium Soy Sauce
- 0.03 cup Carrot, Grated
- pinch Pinch Red Pepper Flakes
- 1/20 tablespoon Neutral Oil
- 1/2 Rice paper sheets
Nutrition
value
value
47
calories per serving
3 g Fat5 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein5g
- Carbs< 1g
- Fiber< 1g
MacroNutrients
- Carbs< 1g
- Protein5g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium31mg
- Iron< 1mg
- Vitamin A103mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B95mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium11mg
- Manganese< 1mg
- Phosphorus53mg
- Selenium5mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Verywell Fit