One-Pan Greek Lemon Chicken And Rice Recipe

Recipe By Kitchen Nine

4.7
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
One-Pan Greek Lemon Chicken And Rice
plan
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ingredients serve

Ingredients for One-Pan Greek Lemon Chicken And Rice Recipe

  • 1/4 Lemon, juice and zest
  • 1/2 teaspoon Dried oregano
  • 1/2 teaspoon Dried Thyme
  • 1 Garlic Cloves, Minced
  • 1/2 tablespoon Olive oil
  • As required Sea salt and freshly ground black pepper, to season
  • 125 gram Chicken Thighs
  • 1/4 Lemon, cut into slices
  • 1/4 Brown onion, finely chopped
  • 1/4 cup Basmati rice
  • 1/4 cup Chicken Stock
  • 1.38 cup Water
  • 1/4 bunch Parsley, leaves and stems finely chopped
  • As required Sea salt and freshly ground black pepper, to season
Nutrition
value
646
calories per serving
32 g Fat38 g Protein52 g Carbs8 g FiberOther

Current Totals

  • Fat
    32g
  • Protein
    38g
  • Carbs
    52g
  • Fiber
    8g

MacroNutrients

  • Carbs
    52g
  • Protein
    38g
  • Fiber
    8g

Fats

  • Fat
    32g

Vitamins & Minerals

  • Calcium
    324mg
  • Iron
    10mg
  • Vitamin A
    1962mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    10mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    179mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    108mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    125mg
  • Manganese
    3mg
  • Phosphorus
    423mg
  • Selenium
    40mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine