Current Totals
Fat
32g
Protein
38g
Carbs
52g
Fiber
8g
MacroNutrients
Carbs
52g
Protein
38g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
324mg
Iron
10mg
Vitamin A
1962mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
< 1mg
Vitamin B9
179mcg
Vitamin B12
0mcg
Vitamin C
108mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
125mg
Manganese
3mg
Phosphorus
423mg
Selenium
40mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment