Baked One-Pot Coconut Fish Curry Recipe

Recipe By Kitchen Nine

4.9
12 Rating -
Rate
15minstotal
15m.total
Baked One-Pot Coconut Fish Curry
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ingredients serve

Ingredients for Baked One-Pot Coconut Fish Curry Recipe

  • 200 milliliter Coconut milk
  • 1/2 teaspoon Fresh Ginger, Finely Grated
  • 2.75 tablespoon Red Curry Paste
  • 150 gram White fish fillets, such as mahi mahi cut into 4 pieces
  • 25 gram Green Beans, Ends Trimmed
  • 50 gram Broccoli florets, roughly chopped
  • 50 gram Snow Peas, Ends Trimmed
  • 1/2 Small zucchini, sliced into discs
Nutrition
value
891
calories per serving
84 g Fat13 g Protein22 g Carbs25 g FiberOther

Current Totals

  • Fat
    84g
  • Protein
    13g
  • Carbs
    22g
  • Fiber
    25g

MacroNutrients

  • Carbs
    22g
  • Protein
    13g
  • Fiber
    25g

Fats

  • Fat
    84g

Vitamins & Minerals

  • Calcium
    49mg
  • Iron
    3mg
  • Vitamin A
    80mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    108mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    6mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    193mg
  • Selenium
    2mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine