Hydrating Matcha Smoothie Recipe
Recipe By The Castaway Kitchen
Hydrating matcha smoothie bowl
4.7
17 Rating -
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ingredients serve
serve1
Add to Shopping ListIngredients for Hydrating Matcha Smoothie Recipe
- 1 cup Steamed frozen cauliflower florets or frozen banana pieces
- 2 scoop Vital proteins collagen beauty greens cucumber aloe
- 1 teaspoon Matcha
- 1 teaspoon Vanilla extract
- 5 drop Stevia
- 1/2 cup Water
- 1/2 cup Coconut or nut milk
- 1 tablespoon Chia seeds
- 2 Squares dark chocolate
- 1 tablespoon Coconut oil
- As required Shredded coconut
Nutrition
value
value
408
calories per serving
38 g Fat7 g Protein11 g Carbs15 g FiberOther
Current Totals
- Fat38g
- Protein7g
- Carbs11g
- Fiber15g
MacroNutrients
- Carbs11g
- Protein7g
- Fiber15g
Fats
- Fat38g
Vitamins & Minerals
- Calcium51mg
- Iron3mg
- Vitamin A10mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B995mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium70mg
- Manganese1mg
- Phosphorus137mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Castaway Kitchen