Current Totals
Fat
16g
Protein
9g
Carbs
79g
Fiber
8g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
100mg
Iron
2mg
Vitamin A
3504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
62mg
Manganese
3mg
Phosphorus
143mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment