Hyderabadi Palak Paneer Recipe

Recipe By Bawarchi

Hyderabadi Palak Paneer is a delicious Indian recipe served as a Curries.

3.6
19 Rating -
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30minstotal
30m.total
Hyderabadi Palak Paneer
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ingredients serve

Ingredients for Hyderabadi Palak Paneer Recipe

  • 0.13 kilogram paneer, cut into small cubes
  • As required Palak washed and boiled and then blended into a smooth paste
  • 1/2 Onions
  • 1/4 bunch Mint
  • 1.25 green chillies
  • 1/2 teaspoon ginger garlic paste
  • 1/2 Tomato
  • 3/4 teaspoon cream
  • 0.13 teaspoon garam masala powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon red chilli powder
  • 1.25 teaspoon Oil
Nutrition
value
432
calories per serving
24 g Fat26 g Protein27 g Carbs3 g FiberOther

Current Totals

  • Fat
    24g
  • Protein
    26g
  • Carbs
    27g
  • Fiber
    3g

MacroNutrients

  • Carbs
    27g
  • Protein
    26g
  • Fiber
    3g

Fats

  • Fat
    24g

Vitamins & Minerals

  • Calcium
    619mg
  • Iron
    2mg
  • Vitamin A
    685mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    155mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    29mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    58mg
  • Manganese
    < 1mg
  • Phosphorus
    461mg
  • Selenium
    30mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi