Current Totals
Fat
8g
Protein
20g
Carbs
82g
Fiber
9g
MacroNutrients
Carbs
82g
Protein
20g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
321mg
Iron
4mg
Vitamin A
1494mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
111mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
106mg
Manganese
1mg
Phosphorus
283mg
Selenium
20mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment