0.17 As required bunch coriander leaves, chopped Salt
0.33 medium tomatoes
0.33 teaspoon ginger garlic paste
Nutrition value
402
calories per serving
21 g Fat19 g Protein42 g Carbs25 g FiberOther
Current Totals
Fat
21g
Protein
19g
Carbs
42g
Fiber
25g
MacroNutrients
Carbs
42g
Protein
19g
Fiber
25g
Fats
Fat
21g
Vitamins & Minerals
Calcium
509mg
Iron
9mg
Vitamin A
2411mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
74mcg
Vitamin B12
2mcg
Vitamin C
28mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
111mg
Manganese
8mg
Phosphorus
222mg
Selenium
6mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment