Ingredients for Hyderabadi Daal With Smoked Paan Flavour Recipe
50 gram Split moong dal
1/5 teaspoon red chilli Powder
As required Salt
0.80 Cardamoms
1.20 Cloves
1/5 piece Coal
50 milliliter Milk
25 gram cream
50 gram curd
1/5 teaspoon Mint leaves
1/5 teaspoon saffron
5 gram pure ghee
1/5 Betel Leaf or paan ka patta
1.60 cloves Garlic
1/10 tablespoon cumin seeds
1/5-0.40 Green Chilies
As required For garnishing chopped coriander Leaves
Nutrition value
311
calories per serving
7 g Fat17 g Protein45 g Carbs11 g FiberOther
Current Totals
Fat
7g
Protein
17g
Carbs
45g
Fiber
11g
MacroNutrients
Carbs
45g
Protein
17g
Fiber
11g
Fats
Fat
7g
Vitamins & Minerals
Calcium
245mg
Iron
5mg
Vitamin A
91mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
166mg
Manganese
9mg
Phosphorus
300mg
Selenium
34mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment